I remember as a Psychology student, years ago, reading about Maslow’s hierarchy of needs and wondering how long it would take to climb the ‘ladder’. Now all that seems a long time ago and strangely enough despite everything that has happened in the last few years, I seem to be able to tick off quite a few of the items.
Maslow’s Hierarchy of Needs
Self-actualization
personal growth and fulfilment
Esteem needs
achievement, status, responsibility, reputation
Belongingness and Love needs
family, affection, relationships, work group, etc.
Safety needs
protection, security, order, law, limits, stability, etc.
Biological and Physiological needs
basic life needs - air, food, drink, shelter, warmth, sex, sleep, etc.
As preparation for this ‘new years resolutions’ I intend to review the hierarchy of needs to see what I need to focus on this year…. (Yes, work is a bit slow at the moment!)It’s could be difficult to be honest about these as we all like to paint ourselves and achievements in as good a light as possible. Anyway, as I approach a significant birthday next year, let’s do a bit of self-actualizing …..Self-actualizing characteristics
- keen sense of reality - aware of real situations - objective judgement, rather than subjective
- see problems in terms of challenges and situations requiring solutions, rather than see problems as personal complaints or excuses
- need for privacy and comfortable being alone
- reliant on own experiences and judgement - independent - not reliant on culture and environment to form opinions and views
- not susceptible to social pressures - non-conformist
- democratic, fair and non-discriminating - embracing and enjoying all cultures, races and individual styles
- socially compassionate - possessing humanity
- accepting others as they are and not trying to change people
- comfortable with oneself - despite any unconventional tendencies
- a few close intimate friends rather than many surface relationships
- sense of humour directed at oneself or the human condition, rather than at the expense of others
- spontaneous and natural - true to oneself, rather than being how others want
- excited and interested in everything, even ordinary things
- creative, inventive and original
- seek peak experiences that leave a lasting impression